LonelinessMany people often feel isolated despite the intrinsic human need to connect. Loneliness is a state of distress or discomfort that arises…Aug 24Aug 24
What IS the Ideal Life?I wrote this article two years ago. I decided to repost it today, National Women’s Day in South Africa. This auspicious day for all our…Aug 9Aug 9
Midlife Memories and The Evolution of Friends“In every new friend we gain, we find new dimensions of ourselves.” [Unknown]Jul 20Jul 20
OpinionsOpinions… the bane of our lives. They can be so debilitating and so negative, yet also so invigorating and personal — the opinion maketh…Jun 28Jun 28
Why Women Drink: Modern Femininity and AlcoholAugust is a special month on South Africa’s calendar, a time when our nation comes together to celebrate Women’s Month. It’s a time set…Jun 22Jun 22
The Circle of ControlThe Circle of Control and the Circle of No Control — you may not know about them but experience them daily. Think about all the things…Jun 10Jun 10
Unpacking the Midlife Crisis on a Forest WalkI am a woman in my midlife and for me, the crisis is one of living, reality and making the best of what I have. So why is that a crisis? I…May 31May 31
18 Ways to Stay SoberBeing sober is a joy. When you decide to get sober, you decide to look after yourself — your mental, emotional, physical and soulful self…May 23May 23
What’s Your Story? Are you a Victim or a Celebrity?What’s your story? Are you the drunk victim in your sorry tale or are you the sober celebrity in your wild bestseller? You can create your…May 4May 4