Janis Theron – Medium

Janis Theron

What’s Your Story? Are you a Victim or a Celebrity?

What’s your story? Are you the drunk victim in your sorry tale or are you the sober celebrity in your wild bestseller? You can create your…

6 min read1 day ago

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What’s Your Story? Are you a Victim or a Celebrity?

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Janis Theron

Visiting my Alcoholic Mom — Chapter 2

Visiting my alcoholic mom is not easy. I have learned how to make it easier, for me. So, there I was, visiting my alcoholic mom again, two…

7 min readApr 27, 2024

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Visiting my Alcoholic Mom — Chapter 2

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Janis Theron

10 Reasons Why Drinking is a Mid-Life Crisis

Drinking has become a mid-life crisis — in South Africa, the UK, and the USA. In fact, so many people have turned to alcohol amid their…

5 min readApr 13, 2024

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10 Reasons Why Drinking is a Mid-Life Crisis

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Janis Theron

Red Wine is NOT Good for You — Debunking the Myth of Red Wine’s Health Benefits

For those who have stopped drinking wine, the story is real. Sobriety is much more fun. The myths have been debunked and real life has…

4 min readApr 5, 2024

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Red Wine is NOT Good for You — Debunking the Myth of Red Wine’s Health Benefits

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Janis Theron

Swap Wine for Coffee

Choose the Aromas of Roasted Beans Over the Bouquets of Chardonnay

3 min readMar 23, 2024

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Swap Wine for Coffee

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Janis Theron

Sober Celebrities Choose to be Alcohol-Free!

Read these quotes from celebrities who chose to be sober and alcohol-free! Inspiring? Anyone can get sober, enter recovery, and change…

3 min readMar 15, 2024

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Sober Celebrities Choose to be Alcohol-Free!

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Janis Theron

Confidence — Use it to Stop Drinking and Heal!

You have decided to stop drinking! Well done. You have chosen to heal your body and mind from a veritable toxin and to move on with real…

4 min readFeb 20, 2024

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Confidence — Use it to Stop Drinking and Heal!

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Janis Theron

10 Rules for Happiness!

Happiness, something we all strive for, something that often eludes us, something unspoken yet shouted out, hidden yet exposed. Happiness…

3 min readFeb 11, 2024

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10 Rules for Happiness!

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Janis Theron

Alcohol and the Younger Generation — a Bomb Waiting to Explode

Teenagers who drink face plenty of problems later on in life, including social, health, and economic. Alcohol is a known depressant that…

5 min readFeb 2, 2024

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Alcohol and the Younger Generation — a Bomb Waiting to Explode

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Janis Theron

The Impact of Alcohol on Sleep and General Health

In the quest for a rejuvenating night’s sleep, we need to uncover all the factors that enhance sleep quality thus dictating the quality of…

4 min readJan 19, 2024

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The Impact of Alcohol on Sleep and General Health

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Janis Theron

Janis Theron

I am a devoted mother, writer, environmental educator, and nature lover. I walk a lot. I stopped drinking years ago. I aim to assist others through writing.

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